Bikini Contest Prep Meal Plan
HWH // FITNESS
A contest prep timeline. What you need to do during the duration of your competition prep for bikini, figure, fitness and physique competitions.
Figure and Bikini Competitions
meal plan clean eat 7 days. maybe after my 3 days of the detox smoothies.
Learn what is takes to compete in NPC Bikini with Julie Lohre's First Time Bikini Competitor Guide. Start your Bikini Contest Prep Here!
Tips for 1st time bikini competitors before committing to a contest prep!!
12 week women's physique competition workout
Yes I am...and this is true....prepping for comp is one if the most challenging things you can ever do!
Bikini Prep Meal Plan: Phase 1 - Manifest Yourself
The 2015 Men's and Bikini Model Searches thumbnail
Superluminal: Weird Tricks To Survive Competition Prep..I need to try this. My schedule has been nuts!
NPC Bikini Prep