what a bikini fitness model competitor eats in a day (includes egg whites and other fun stuff)

Very Best Fitness Watches for Women Who Want A Rockin' Bod!

Hey guys! So I know from personal experience that figuring out this whole competition thing can be a p.i.t.a. (short for pain in the as*) I didn't know about c

Hey guys! So I know from personal experience that figuring out this whole competition thing can be a p.i.t.a. (short for pain in the as*) I didn't know about c

NPC competition makeup, show day makeup, bikini competition makeup

Six Steps To Stage Makeup

I was completely clueless a year ago when I (unknowingly) made a decision that would completely change my life. The journey into your first bikini competition is one riddled with the unknown, a ser…

I was completely clueless a year ago when I (unknowingly) made a decision that would completely change my life. The journey into your first bikini competition is one riddled with the unknown, a ser…

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