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from The Inspiration Lady

40 Ways to Manage Anxiety (Without Medication

Here are 40 ways to help you control anxiety if you don't like taking medication, plus a free printable of the list to keep handy for when you need it.

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Bipolar, mental illness, depression..... meds. Mental health is an issue that needs to end. End it at http://www.fuzeus.com

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Bipolar Owl on meds changing personality. Lamictal was my wonder drug....it made me feel normal for the first time in 10 years. But it changed me. I've never changed back. I take fewer pictures, they mean less. So few self portraits. I liked the catharsis and I liked the visual diary. I just am not inspired for them anymore.

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A bipolar mind, which is not the fault of the sufferer, and is truly helped by the right anti-depressant. It may take a lot of changes in meds, if they don't do the right thing within a month, but there is hope, joy, and life. Thank you for pinning and sharing this. It's so important. And if you're serious about managing to get through every day, read next post below.

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"Side effects of bipolar medication can cause people to stop taking medication, but bipolar medication side effects can often be treated. Read how." www.HealthyPlace.com

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