Why Ruminating is Unhealthy and How to Stop: By MARGARITA TARTAKOVSKY, M.S. ~ Why Ruminating is Unhealthy and How to StopRuminating is like a record that’s stuck and keeps repeating the same lyrics. It’s replaying an argument with a friend in your mind. It’s retracing past mistakes. When people ruminate, they over-think or obsess about situations or life events, such as work or relationships.

Why Ruminating is Unhealthy and How to Stop: By MARGARITA TARTAKOVSKY, M.S. ~ Why Ruminating is Unhealthy and How to StopRuminating is like a record that’s stuck and keeps repeating the same lyrics. It’s replaying an argument with a friend in your mind. It’s retracing past mistakes. When people ruminate, they over-think or obsess about situations or life events, such as work or relationships.

Online bipolar screening test. If you're looking for the signs of bipolar disorder in yourself, take the online bipolar screening test.

Online bipolar screening test. If you're looking for the signs of bipolar disorder in yourself, take the online bipolar screening test.

The bipolar depression test is based on the Goldberg Bipolar Spectrum Screening Questionnaire, which was developed by Dr Ivan Goldberg.

Online Bipolar Depression Test

The bipolar depression test is based on the Goldberg Bipolar Spectrum Screening Questionnaire, which was developed by Dr Ivan Goldberg.

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