1-800-826-3632 www.dbsalliance.org The Depression and Bipolar Support Alliance (DBSA) is the leading peer-directed national organization focusing on the two most prevalent mental health conditions. The organization has several resources available including local chapters who provide support groups, information for consumers, wellness tools and more.
Wellness Toolbox from the Depression and Bipolar Support Alliance. A great resource for your consumers & employees who are trying to manage bipolar symptoms. These tools help you communicate better with your doctor, keep track of your symptoms and moods, record the progress you're making, and reach recovery!
When family and friends understand how things are for those of us with bipolar, it helps move us along the road to recovery and helps us all live more harmoniously. http://www.bphope.com/points-to-ponder-help-from-parents-partners-and-pals/