We think birth balls are a must for mamas, doulas and childbirth educators. Pack your hospital bag or doula bag and grab one of these and you'll be ready.

Birth Balls and Labor - How To Use Infographic

We think birth balls are a must for mamas, doulas and childbirth educators. Pack your hospital bag or doula bag and grab one of these and you'll be ready.

Using a birth ball in labor can feel so comfortable. Here are a few different ways to use it for your next labor and birth.

5 Positions on a Birth Ball in Labor

Using a birth ball in labor can feel so comfortable. Here are a few different ways to use it for your next labor and birth.

Birth ball / exercise ball during pregnancy, birth and after

I’m Birth Ball CRAZY !!!!!! Ways to use the birth ball during pregnancy , birth and after …

I’m Birth Ball CRAZY !!!!!! Ways to use the birth ball during pregnancy , birth and after …

I’m Birth Ball CRAZY !!!!!! Ways to use the birth ball during pregnancy , birth and after …

Ha ha ha ha ha! I totally get sitting on the ball laying on pillows with him rubbing your back...But WHY are they at the park?!?!

Is a birth ball a natural mama's secret weapon? Learn how to use a birth ball for a better pregnancy, labor, and delivery in this post. Peanut balls too! http://www.mamanatural.com/birth-ball/

Can a Birth Ball Really Help You Have a Better Labor & Delivery

Is a birth ball a natural mama's secret weapon? Learn how to use a birth ball for a better pregnancy, labor, and delivery in this post. Peanut balls too! http://www.mamanatural.com/birth-ball/

Birthing Ball and Its Magic - Why a birthing ball is a great tool during pregnancy and birth | Geared more towards later in pregnancy, but still a good read

Birthing Ball and Its Magic - Why a birthing ball is a great tool during pregnancy and birth | Geared more towards later in pregnancy, but still a good read

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