We think birth balls are a must for mamas, doulas and childbirth educators. Pack your hospital bag or doula bag and grab one of these and you'll be ready.

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Using a birth ball in labor can feel so comfortable. Here are a few different ways to use it for your next labor and birth.

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Birthing Ball and Its Magic - Why a birthing ball is a great tool during pregnancy and birth | Geared more towards later in pregnancy, but still a good read

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Is a birth ball a natural mama's secret weapon? Learn how to use a birth ball for a better pregnancy, labor, and delivery in this post. Peanut balls too! http://www.mamanatural.com/birth-ball/

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