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▶ How to do the arm-in Ezekial choke || BJJ technique Dennis Asche Connection Rio - YouTube

▶ How to do the arm-in Ezekial choke || BJJ technique Dennis Asche Connection Rio - YouTube

Wrist locks (Aikido) 9 Técnicas de Aikido con mano vacía para torsión de mano y muñeca #aikido #manov

Wrist locks (Aikido) 9 Técnicas de Aikido con mano vacía para torsión de mano y muñeca #aikido #manov

Jiu Jitsu Submissions Poster <b>submission posters</b> — <b>posters</b>

Jiu Jitsu Submissions Poster <b>submission posters</b> — <b>posters</b>

390 Likes, 10 Comments - GARTISTA (@artbygartista) on Instagram: “Hulk pressure... #sketch #kneeonbelly #submission #onthemat #bjj #jiujitsu #gartista #jiutitsuart…”

390 Likes, 10 Comments - GARTISTA (@artbygartista) on Instagram: “Hulk pressure... #sketch #kneeonbelly #submission #onthemat #bjj #jiujitsu #gartista #jiutitsuart…”

Grip strength is a huge part of Judo. Whether you are trying to pass someone’s guard, obtain back control, or keep them from doing so to you, a deciding factor could very well be your ability to hold onto

Grip strength is a huge part of Judo. Whether you are trying to pass someone’s guard, obtain back control, or keep them from doing so to you, a deciding factor could very well be your ability to hold onto

▶ Surprise BJJ attack - submission from underneath side control - YouTube

▶ Surprise BJJ attack - submission from underneath side control - YouTube

9 Easy To Learn Fighting Styles To Increase Self Defense For Women - From Desk Jockey To Survival Junkie

9 Easy To Learn Fighting Styles To Increase Self Defense For Women - From Desk Jockey To Survival Junkie

Kron Gracie BJJ JiuJitsu Brazilian JiuJitsu MMA UFC  Quote  follow on instagram @ bjj_philosophy

Kron Gracie BJJ JiuJitsu Brazilian JiuJitsu MMA UFC Quote follow on instagram @ bjj_philosophy

8 Tips to Instantly Improve Your Guard

8 Tips to Instantly Improve Your Guard

This article by Roger Gracie Black Belt Nicolas Gregoriades will help you to improve your guard.

Best-BJJ-Submissions (this is only a few of 40,000+ moves in Brazilian jiu-jitsu. Amazing eh?

Best-BJJ-Submissions (this is only a few of 40,000+ moves in Brazilian jiu-jitsu. Amazing eh?