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Blue, violet and indigo foods have tons of antioxidants, Some blue and purple fruits and vegetables are also really high in vitamin C. Anything in this category will help improve circulation and prevent blood clots, so they are great for the heart and can help prevent heart disease. They are also known to help memory function and urinary tract health and to reduce free radicals.

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Homemade Blue Cheese Dressing

This Homemade | Blue Cheese Dressing pairs perfectly with crispy baked chicken wings, an iceberg wedge salad or as a dipping sauce for vegetables! | I'd Rather Be A Chef.com

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Blue Hill Yogurt...Great use of bold colors against a black background...I love the look, but I am not sure how I feel about vegetable flavored yogurt....

Blue Hill Yogurt...Great use of bold colors against a black background...I love the look, but I am not sure how I feel about vegetable flavored yogurt....

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Creamy Blue Cheese Dip for Chips

Creamy Blue Cheese Dip - perfect for chips or vegetables! Make this easy appetizer dip for your next party or holiday gathering. Sponsored by @fstgchips | honeyandbirch.com

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Blue Zone Diet Recipes

Blue Zone Diet Recipes Live Longer in the Blue Zones Infographic Health: Live Longer in the Blue Zones - common denominators, reasons for longevity in these areas. Eat vegetables, beans & tofu; drink in moderation; eat nuts; limit meat; "eat until you are 80% full" Indian chickpeas, roasted beat hummus, red beans and rice, cilantro walnut pesto spread

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Eating Experiment No. 2: Preliminary Findings

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Roasted Brussels Sprouts with Blue Cheese, Walnuts and Cranberries

Roasted Brussels Sprouts with Blue Cheese and Walnuts: the perfect side dish for the holidays // A Cedar Spoon

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West African Vegetable & Peanut Stew over Couscous

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Creamy Blue Cheese Dip for Chips

Creamy Blue Cheese Dip - perfect for chips or vegetables! Make this easy appetizer dip recipe for your next party or holiday gathering. | honeyandbirch.com

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