Blue, violet and indigo foods have tons of antioxidants, Some blue and purple fruits and vegetables are also really high in vitamin C.    Anything in this category will help improve circulation and prevent blood clots, so they are great for the heart and can help prevent heart disease. They are also known to help memory function and urinary tract health and to reduce free radicals.

Blue, violet and indigo foods have tons of antioxidants, Some blue and purple fruits and vegetables are also really high in vitamin C. Anything in this category will help improve circulation and prevent blood clots, so they are great for the heart and can help prevent heart disease. They are also known to help memory function and urinary tract health and to reduce free radicals.

~~The Benefits of Eating the Rainbow Infographic |  Green, red, yellow, orange, blue, purple and white fruits and vegetables that are grown right out of the ground, nourished by sunlight, and are the healthiest foods on the planet | Reboot with Joe~~

Eat the Rainbow

~~The Benefits of Eating the Rainbow Infographic | Green, red, yellow, orange, blue, purple and white fruits and vegetables that are grown right out of the ground, nourished by sunlight, and are the healthiest foods on the planet | Reboot with Joe~~

Eat something from each color group daily for better health

Eating Experiment No. 2: Preliminary Findings

Blue/Purple. Phytonutrients are bioactive compounds in fruits and vegetables that work with vitamins, minerals and fiber to promote good health.

Blue/Purple. Phytonutrients are bioactive compounds in fruits and vegetables that work with vitamins, minerals and fiber to promote good health.

Blue Ribbon Kitchen: Prize-Winning Carrot Cake: Eating your Vegetables. I have been searching for just the right recipe and I think I have finally found it!

Blue Ribbon Kitchen: Prize-Winning Carrot Cake: Eating your Vegetables. I have been searching for just the right recipe and I think I have finally found it!

Texas Roadhouse Restaurant Copycat Recipes: SIRLOIN BEEF TIPS @keyingredient #recipes #vegetables

Texas Roadhouse Sirloin Beef Tips

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Sold By Yard Indigo Fabric From India, Batik Fabric,Cotton Fabric, Block Printed Fabric, Indigo Blue Vegetable Dye Cotton Fabric HPS#321

Sold By Yard Indigo Fabric From India, Batik Fabric,Cotton Fabric, Block Printed Fabric, Indigo Blue Vegetable Dye Cotton Fabric HPS#321 by handprintedshop on Etsy

Sold By Yard Indigo Fabric From India, Batik Fabric,Cotton Fabric, Block Printed Fabric, Indigo Blue Vegetable Dye Cotton Fabric HPS#306 by handprintedshop on Etsy

Sold By Yard Indigo Fabric From India, Batik Fabric,Cotton Fabric, Block Printed Fabric, Indigo Blue Vegetable Dye Cotton Fabric HPS#306

Sold By Yard Indigo Fabric From India, Batik Fabric,Cotton Fabric, Block Printed Fabric, Indigo Blue Vegetable Dye Cotton Fabric HPS#306 by handprintedshop on Etsy

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Sold By Yard Indigo Fabric From India, Batik Fabric,Cotton Fabric, Block Printed Fabric, Indigo Blue Vegetable Dye Cotton Fabric HPS#314

Sold By Yard Indigo Fabric From India, Batik Fabric,Cotton Fabric, Block Printed Fabric, Indigo Blue Vegetable Dye Cotton Fabric HPS#314 by handprintedshop on Etsy

Sold By Yard Indigo Fabric From India, Batik Fabric,Cotton Fabric, Block Printed Fabric, Indigo Blue Vegetable Dye Cotton Fabric HPS#305 by handprintedshop on Etsy

Sold By Yard Indigo Fabric From India, Batik Fabric,Cotton Fabric, Block Printed Fabric, Indigo Blue Vegetable Dye Cotton Fabric HPS#305

Sold By Yard Indigo Fabric From India, Batik Fabric,Cotton Fabric, Block Printed Fabric, Indigo Blue Vegetable Dye Cotton Fabric HPS#305 by handprintedshop on Etsy

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