Blue, violet and indigo foods have tons of antioxidants, Some blue and purple fruits and vegetables are also really high in vitamin C.    Anything in this category will help improve circulation and prevent blood clots, so they are great for the heart and can help prevent heart disease. They are also known to help memory function and urinary tract health and to reduce free radicals.

Blue, violet and indigo foods have tons of antioxidants, Some blue and purple fruits and vegetables are also really high in vitamin C. Anything in this category will help improve circulation and prevent blood clots, so they are great for the heart and can help prevent heart disease. They are also known to help memory function and urinary tract health and to reduce free radicals.

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Blue/Purple. Phytonutrients are bioactive compounds in fruits and vegetables that work with vitamins, minerals and fiber to promote good health.

Blue/Purple. Phytonutrients are bioactive compounds in fruits and vegetables that work with vitamins, minerals and fiber to promote good health.

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Creamy Blue Cheese Dip - perfect for chips or vegetables! Make this easy appetizer dip for your next party or holiday gathering. Sponsored by @fstgchips | honeyandbirch.com

Creamy Blue Cheese Dip - perfect for chips or vegetables! Make this easy appetizer dip for your next party or holiday gathering. Sponsored by @fstgchips | honeyandbirch.com

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~~The Benefits of Eating the Rainbow Infographic |  Green, red, yellow, orange, blue, purple and white fruits and vegetables that are grown right out of the ground, nourished by sunlight, and are the healthiest foods on the planet | Reboot with Joe~~

~~The Benefits of Eating the Rainbow Infographic | Green, red, yellow, orange, blue, purple and white fruits and vegetables that are grown right out of the ground, nourished by sunlight, and are the healthiest foods on the planet | Reboot with Joe~~

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Blue Ribbon Kitchen: Prize-Winning Carrot Cake: Eating your Vegetables. I have been searching for just the right recipe and I think I have finally found it!

Blue Ribbon Kitchen: Prize-Winning Carrot Cake: Eating your Vegetables. I have been searching for just the right recipe and I think I have finally found it!

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Creamy Blue Cheese Dip - perfect for chips or vegetables! Make this easy appetizer dip recipe for your next party or holiday gathering.  | honeyandbirch.com | appetizer | dip | game day | football | super bowl | basketball | beer | cheese | easy | recipes | recipe | blue cheese | homemade | creamy

Creamy Blue Cheese Dip - perfect for chips or vegetables! Make this easy appetizer dip recipe for your next party or holiday gathering. | honeyandbirch.com | appetizer | dip | game day | football | super bowl | basketball | beer | cheese | easy | recipes | recipe | blue cheese | homemade | creamy

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This Homemade | Blue Cheese  Dressing pairs perfectly with crispy baked chicken wings, an iceberg wedge salad or as a dipping sauce for vegetables! | I'd Rather Be A Chef.com

This Homemade | Blue Cheese Dressing pairs perfectly with crispy baked chicken wings, an iceberg wedge salad or as a dipping sauce for vegetables! | I'd Rather Be A Chef.com

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Blue Hill Yogurt...Great use of bold colors against a black background...I love the look, but I am not sure how I feel about vegetable flavored yogurt....

Blue Hill Yogurt...Great use of bold colors against a black background...I love the look, but I am not sure how I feel about vegetable flavored yogurt....

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