Top foods for healthy aging: Flaxseed, soy, whole grains, grapefruit, garlic, avocado, dark chocolate, fatty fishes like salmon, coffee, blueberries, spinach....
Blueberries Images of main ingredients for café website
Blueberries Rich in antioxidants, blueberries have been shown to help older dogs keep their cognitive functions. Berries for dogs may help prevent cancer, heart disease and other health issues. They are a great boost for the immune system as well.
How To Grow Blueberries in 5 Easy Steps --> http://www.hgtvgardens.com/blueberries/fruit-of-your-labor-five-easy-steps-for-growing-blueberries?soc=pinterest
The perfect blueberry should be "dusty" in color. But don't wash off that "dust" until you're ready to dig in. A rinse softens your blueberries, which can quicken spoiling.
Easy Nectarine Blueberry Fruit Roll Ups - too easy to make! - keviniscooking.com
Recipes and resources for flexible dieting and IIFYM. Website coming soon. Homemade Naturally Sweetened Blueberry Fruit Roll-Ups
In Season Fruits: Blueberries #wfmWinAVitamix #summer #berries
Fruit Sparklers made with watermelon stars and blueberries | Tastes Better From Scratch