16 smoothie recipes to help lose weight. These healthy recipes include many fruit ingredients like banana yoghurt mango strawberry raspberry blueberry blackberry. These are some energy breakfast recipes that will be good for kids
*******very nice healthy snack! KM Frozen Blueberry Yogurt Bites- This snack can be your family’s new favorite healthy dessert or sweet snack. At 38 calories and 1 WWP+ per 12 or 13 frozen berries, this will be your new go-to treat!
Your Weight Loss Prescription: Make One For Breakfast 1 cup blueberries 1 banana 2 tablespoons whole flaxseed ½ cup fat-free yogurt ¾ cup skim milk 1 tablespoon honey ¼ teaspoon vanilla extract Ice cubes