Recipe: Bob Harper's Zucchini Noodles with Avocado Cream Sauce (with chicken) - Recipelink.com
Love Bob & love yoga! Great variation of standing pigeon. Stretches the outer left hip (in this case) and works right thigh and glute. Great before tree pose or utthita eka pada hastapadangustasana.
When you think of weight loss you probably envision having to overhaul your entire diet, but that's not always necessary. Instead, take a look here!
Robert Fuller as Jess Harper--Wagon Train
Bob Harper, The Biggest Loser
I'm for team Jillian but just look at him!!!
Bob Harper...I would totally want to work out with him.
My motivation for the week: Learn how to take what is rightfully yours. In this case, my health! Something I saw Bob Harper emphasize on a recent episode of The Biggest Loser. I wish he was my trainer/friend!!!