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WHAT IS QI? :: Qi is the term used in Traditional Chinese Medicine to describe your body’s vital life energy. Qi is necessary for all life processes: proper organ function, circulation of bloo...

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from Top 10 Home Remedies

Do you often find yourself complaining, “I feel really bloated” or “My feet are so swollen, I can’t put my shoes on” ? You probably have a condition known as edema in medical terms, or more commonly called water or fluid retention. This refers to excessive accumulation of fluid in body tissues. It frequently occurs …

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Anatomy of Lymphatic Drainage Massage Chart. This shows the lymphatomes and watersheds as well as the location of major lymph nodes. www.realbodywork.com

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This combo helps to improve blood circulation, boost your metabolism, and detoxify toxins, helping to prevent excess fat cells forming in the body. Due to the high Vit C content, it also helps produce collagen to firm up the skin and reduce fluid retention. All of which contribute to the formation of pesky, unwanted cellulite! Recipe tutorial here --> https://www.fmtv.com/watch/cellulite-purger-juice

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from Hiking For Her

Hiking hygiene tips for women include how to handle body fluids and lots more on a hiking trail!

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