PROTEIN MUG CAKE 1 Scoop vanilla whey protein powder (I use Body Fortress) 1 Tbsp unsweetened cocoa powder 1 tsp sugar or sugar substitute (I use Truvia baking blend) 1/4 tsp baking soda pinch of salt 1 egg white 2 Tbsp almond milk 1 Tbsp peanut butter (optional) Mix all the dry ingredients in a mug until well blended. Add in the egg and almond milk and mix until smooth. Add PB if using. Microwave for around 1 minute on high.

PROTEIN MUG CAKE 1 Scoop vanilla whey protein powder (I use Body Fortress) 1 Tbsp unsweetened cocoa powder 1 tsp sugar or sugar substitute (I use Truvia baking blend) 1/4 tsp baking soda pinch of salt 1 egg white 2 Tbsp almond milk 1 Tbsp peanut butter (optional) Mix all the dry ingredients in a mug until well blended. Add in the egg and almond milk and mix until smooth. Add PB if using. Microwave for around 1 minute on high.

Body Fortress Whey Protein Powder, Chocolate, 31.2 Ounces by Body Fortress

Body Fortress Whey Protein Powder, Chocolate, 31.2 Ounces by Body Fortress

Blueberry banana protein shake recipe below. Amazing! Recipe: 1/2 frozen banana 1 cup frozen blueberries 1 cup silk vanilla almond milk 1 scoop chocolate/vanilla protein powder (I prefer a scoop of chocolate body fortress whey protein) Blend for thirty second or until satisfied with the texture. Add almond milk or more fruit to get the desired consistency.

Blueberry banana protein shake recipe below. Amazing! Recipe: 1/2 frozen banana 1 cup frozen blueberries 1 cup silk vanilla almond milk 1 scoop chocolate/vanilla protein powder (I prefer a scoop of chocolate body fortress whey protein) Blend for thirty second or until satisfied with the texture. Add almond milk or more fruit to get the desired consistency.

Body Fortress Whey Protein Powder 312 Ounces *** Be sure to check out this awesome product.

Body Fortress Whey Protein Powder 312 Ounces *** Be sure to check out this awesome product.

Body Fortress Whey Protein Powder Super Advanced Sport Chocolate Drink Shake 2lb #BodyFortress

Body Fortress Super Advanced Whey Protein Powder Chocolate 2lbs

Body Fortress Whey Protein Powder Super Advanced Sport Chocolate Drink Shake 2lb #BodyFortress

Amazon - Body Fortress Whey Protein Powder Peanut Butter Chocolate 2lbs. $14 http://www.lavahotdeals.com/ca/cheap/amazon-body-fortress-whey-protein-powder-peanut-butter/123310

Amazon - Body Fortress Whey Protein Powder Peanut Butter Chocolate 2lbs. $14 http://www.lavahotdeals.com/ca/cheap/amazon-body-fortress-whey-protein-powder-peanut-butter/123310

#AmazonCA #AmazonCanada: $26.93 Body Fortress Whey Protein Isolate Vanilla http://www.lavahotdeals.com/ca/cheap/26-93-body-fortress-whey-protein-isolate-vanilla/80333

#AmazonCA #AmazonCanada: $26.93 Body Fortress Whey Protein Isolate Vanilla http://www.lavahotdeals.com/ca/cheap/26-93-body-fortress-whey-protein-isolate-vanilla/80333

Pinterest
Search