Do you suffer from chronic inflammation? This recipe is excellent for fighting inflammation as well as increasing your energy levels. It is packed with anti-inflammatory ingredients which reduce pain and swelling, and nourish your cells with body-loving antioxidants. Inflammation occurs when our body's experience an injury, infection, irritants, stress or foreign objects entering our system, and our immune response and protective reactions to these factors.
Want to know more about foods that create and reduce inflammation in your body? Eating foods that reduce the inflammation can improve your health, so take a look at this list of foods to eat and foods to avoid!