Yes, you really can get an intense workout at home with only a mat and some light weights for equipment. Try this total body routine on for size.
Barre Body Sculpting at-home workout. Click on the image to do the whole workout and start sweating and sculpting tonight!
http://leanwife.com/body-sculpting-fitness-workouts-for-women-101/ These workout…
Sleek 15 min barre workout inc intro - not too hard, but does make you work
The BEST way to sculpt your whole body!
Upper Body Sculpt
Sculpt your glutes, hips, hamstrings, quads and calves with this lower body workout. A routine designed to give you slim thighs, a rounder booty and legs for days!
Ballet Body Sculpt - Full 30-Minute Workout (barre workout, fat burning,...
Use this one simple trick to build muscle quick Week 2 Day 2 | Home Version | Booty Sculpting Leg Workout | #LGFitmas Lauren Gleisberg
Fitness | Tipsögraphic | More fitness tips at http://www.tipsographic.com/