Want to try yoga, but afraid you can't because of your body size? Here are 8 tips to help you get started with yoga no matter what size you are!

Want to try yoga, but afraid you can't because of your body size? Here are 8 tips to help you get started with yoga no matter what size you are!

pin 426
heart 55
speech 1
This yogi's body positivity journey is so inspiring.
pin 562
heart 160
speech 1
Plus Size 21 Day Fix Extreme Workout Modification. This is how I modify the workouts at my ability and challenge it. This is not a video lesson on proper form, it is an example of how far I have come from when I started at over 330 lbs. and unable to lunge or squat. This video is FULL of modifications that can be used in programs like 21 Day Fix, P90X, Insanity Max :30, and Extreme. - CLICK PICTURE to WATCH full video

Plus Size 21 Day Fix Extreme Workout Modification. This is how I modify the workouts at my ability and challenge it. This is not a video lesson on proper form, it is an example of how far I have come from when I started at over 330 lbs. and unable to lunge or squat. This video is FULL of modifications that can be used in programs like 21 Day Fix, P90X, Insanity Max :30, and Extreme. - CLICK PICTURE to WATCH full video

pin 18
heart 3
cool The spare tyre that started a revolution: Plus-size model Lizzie Miller on the...
pin 518
heart 76
If you are new to yoga or are larger bodied like me, you may not know where to start. Here are 8 tips for doing yoga when you're plus sized.

If you are new to yoga or are larger bodied like me, you may not know where to start. Here are 8 tips for doing yoga when you're plus sized.

pin 5.2k
heart 856
speech 28
Plus Size Modified Yoga - Yoga is for EVERY body & fitness level. I have found that props such as blocks and straps are helping me learn poses. Yoga is YOUR practice... and not all DVDs, instructors, and classes are the same. Find one that fits you, your journey, & your goals. As a plus size health & fitness motivator, I love sharing my raw journey in hopes to inspire others! Subscribe to me on YouTube by clicking the photo!

Plus Size Modified Yoga - Yoga is for EVERY body & fitness level. I have found that props such as blocks and straps are helping me learn poses. Yoga is YOUR practice... and not all DVDs, instructors, and classes are the same. Find one that fits you, your journey, & your goals. As a plus size health & fitness motivator, I love sharing my raw journey in hopes to inspire others! Subscribe to me on YouTube by clicking the photo!

pin 2k
heart 160
speech 2
Drawing tutorials - Female torso/breast I love how realistic this is. These aren't fantasy girls

Drawing tutorials - Female torso/breast I love how realistic this is. These aren't fantasy girls

pin 52
heart 19
Pinterest • The world’s catalogue of ideas
Search