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Ripe plantain is either fried or boiled in Jamaica. Ripe boiled plantain is eaten with cooked dumpling, or cooked yam, cooked green bananas, or just by itself with any kinds of saltin

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from Dominican Cooking

Mangú, Recipe & Video (Dominican Mashed Plantain Breakfast)

Mangú (Mashed plantains)Mangú is made up of boiled green plantains. The plantains are then mashed with the water it has been boiling in. It is topped with sauteed onions and deep-fried salami, deep-fried cheese, fried eggs or avocado. Mangú can also be called los tres golpes literally "the three hits" meaning mangú with cheese, salami, eggs and then topped with sauteed onions. Sandy and Bear hosted DR. Sandy good friend Hazel Texidor made the Mangu in honor of her Father.

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Boiled plantains is simple side dish served with many meals in Haiti. Here's a simple boiled plantains recipe for those wanting to try a Haitian recipe.

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Boiled plantains is simple side dish served with many meals in Haiti. Here's a simple boiled plantains recipe for those wanting to try a Haitian recipe.

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from WhittyPaleo

Sweet Boiled Plantains and Butternut Squash Soup

Paleo, Gluten Free and Dairy Free Sweet Boiled Plantains and Butternut Squash Soup from WhittyPaleo.com

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