Loss of bone density is a normal thing that occurs as we get older, but some of us experience bone loss at a more rapid or increased rate as a result of Osteoporosis. Check out this infographic to see if you should be tested today.
Jeffrey Dach MD Reversing Osteoporosis Naturally - The DEXA test result is called a T-Score and this is based on comparison with a healthy 20-30 year old bone density. The Z-score which compares your bone density to other women of your age group is closer to reality.
8 Tips for Healthy Bones 1. Strength Training 2. Healthy Diet 3. Knowledge is Key 4. Annual Check-Ups 5. Healthy Weight 6. Safety 7. Take Advice from Your Doctor 8. Bone Density Test for Women of Age 65+ Recommendations : Increase the Volume of Protein in your intake. for e.g Start to take Nutrilite Natural Protein and Bone Health Calcium in your milk... You will See Sudden Effects in Few Months Only. Live A Better Life! Live Healthy! http://www.swimhealth.net