8 Essential Books About Meditation and Mindfulness – If you’re curious about meditation or looking to deepen your practice, these texts offer accessible inspiration from top experts.

8 Essential Books About Meditation and Mindfulness – If you’re curious about meditation or looking to deepen your practice, these texts offer accessible inspiration from top experts.

Video series by Daniel Levitin (author of This Is Your Brain on Music) describing psychology experiments on how musicians experience and communicate emotion. via Brain Pickings

Video series by Daniel Levitin (author of This Is Your Brain on Music) describing psychology experiments on how musicians experience and communicate emotion. via Brain Pickings

Mindfulness can be a powerful resource to bring into your daily life with your family. It can help you put down your devices to be more present with one another. And it can help you find the joy and beauty...

Mindfulness can be a powerful resource to bring into your daily life with your family. It can help you put down your devices to be more present with one another. And it can help you find the joy and beauty...

-both a musician himself and one of the greatest living neuroscientists —. It’s the kind of read that will leave you at once astounded by how much you’ve learned about its subject and keenly aware of how little you  know about it.

-both a musician himself and one of the greatest living neuroscientists —. It’s the kind of read that will leave you at once astounded by how much you’ve learned about its subject and keenly aware of how little you know about it.

Mary Engelbreit (1952- ), American / "Read ... It's Good For You" bookmark depicts schoolgirl eating an apple and reading a book from the stack of books on her lap, c. 1990s?, USA

Mary Engelbreit (1952- ), American / "Read ... It's Good For You" bookmark depicts schoolgirl eating an apple and reading a book from the stack of books on her lap, c. 1990s?, USA

"In Musicophilia: Tales of Music and the Brain, Revised and Expanded Edition" by Oliver Sacks     The neuropscyhology of how music can transform our cognition, our behavior, and our very selves.

"In Musicophilia: Tales of Music and the Brain, Revised and Expanded Edition" by Oliver Sacks The neuropscyhology of how music can transform our cognition, our behavior, and our very selves.

Reorder Your Routine With These 12 Books On Minimalism & Simplicity | As ethically-minded consumers, it is important to practice lifestyles that contribute to a sustainable world void of excess. These 12 helpful books show readers how having fewer material possessions can harmonize with a fuller life.

Reorder Your Routine With These 12 Books On Minimalism & Simplicity | As ethically-minded consumers, it is important to practice lifestyles that contribute to a sustainable world void of excess. These 12 helpful books show readers how having fewer material possessions can harmonize with a fuller life.

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