Pinterest • The world’s catalogue of ideas
from Fit Girl's Diary

Girls Boxing Cardio Guide - Boxing Training Ideas

Girls Boxing Guide - Boxing Cardio Training Ideas -Kickboxing or just Boxing is an amazing workout!! It also helps to relieve stress too!;-)

164
41
2

It's Tabata Tuesday, folks! This one is a GREAT workout. Some people have already done this, including yours truly, and reports say that your arms and back will be sore the next day. And your obliq...

469
64
As much as we’d love for it to be the case, not all workouts are created equal. And while any exercise is good exercise, there (unsurprisingly) happens to be a bit of a hierarchy when it comes to calorie burn. Check out our breakdown of how different workouts stack up against each other. And maybe get a jump rope and some boxing gloves, too.

As much as we’d love for it to be the case, not all workouts are created equal. And while any exercise is good exercise, there (unsurprisingly) happens to be a bit of a hierarchy when it comes to calorie burn. Check out our breakdown of how different workouts stack up against each other. And maybe get a jump rope and some boxing gloves, too.

3