This comforting soup is packed with veggies (carrots, cauliflower & spinach), along with ground meat and broth and is the perfect way to start the day... also good for lunch & dinner. Here are my favorite reasons for enjoying breakfast soup: (1) I can make a big batch and have enough for 4-5 days. That means breakfast is ready in a few minutes in the morning with no thought at all. Some days I add a piece of fruit or top the soup with herbs and/or avocado, but either way it's quick and easy.
Breakfast soup may seem like an odd choice to some, but in fact it is a common dish in cultures around the world. A humble bowl of soup is nourishing, satisfying, and quick - all features busy people appreciate for that first meal of the day - and can be easily made to conform to the requirements of many healing diets, including the autoimmune protocol (AIP).