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from Whitney Thill

Lactation Station

Welcome nursing momma's!!  Just having baby #3 and experiencing oversupply with my first two and now I am just making enough I can't help but feeling like I need a boost.  While I know that on demand nursing is best for baby as neither of us have to deal with the pain of oversupply its an adjustment for me.   I do like to have tips on hand because with my first two I also experienced a dip in my milk at certain points, so this round I am prepared.  Tea, Supplement, and cookies ... who…

from Blog de BabyCenter

6 Lactation cookie recipes for breastfeeding mamis

When my best friend was breast-feeding, she struggled with very low milk supply. Her Mexican grandmother insisted that she needed to up her intake of herbal teas and eat – a lot.


Indian Tea recipe claims to increase milk supply. Methi, Dill and Fennel seeds.

from Etsy

Breastfeeding Tea- Nursing Nectar Loose Leaf

Breastfeeding Tea Nursing Nectar Loose Leaf by BirthSongBotanicals

from All Things Baby for the Modern Day Mom

How to Increase Your Milk Supply in 48 Hours

Power pumping, food choices, and a special cup of tea were just a few changes I made to DRASTICALLY increase my breast milk production in order to re-stock my freezer!