The Best Vitamins and Supplements for Breastfeeding and Postnatal moms. -- Many of us are aware of the great importance of taking a prenatal vitamin while pregnant, but fail to realize how important it is to continue to take vitamins postpartum and while breastfeeding. Giving birth and pregnancy can take an immense toll on a woman’s body and if you choose to breastfeed, it can also add additional strain on your body. #naturemadeatwalmart #ad #ic
Galactagogue foods to boost breast milk supply. These foods help support breast milk supply in lactating, breastfeeding, and pumping moms. They are rich in nutrients, especially iron, vitamins a and c, calcium, and protein. An overview of the best foods to boost your breast milk supply and naturally support lactation.
Nipple Cream/nipple butter All organic and safe for breastfeeding and no harsh chemicals! Recipe: 1 tsp of Coconut Oil, 1 tsp of Shea Butter, 1/2 tsp of Sweet Almond oil(you can use a different oil like Olive Oil, Vitamin E oil, Aloe Vera oil ect..) and a few drops of an almond extract for extra scent (or whatever scent you want or skip this step if you want no scent)