BellyBio Interactive Breathing. Free app that teaches a deep breathing technique useful in fighting anxiety and stress. #apps #stressrelief

BellyBio Interactive Breathing. Free app that teaches a deep breathing technique useful in fighting anxiety and stress. #apps #stressrelief

Free App to Help with Self Regulation, Deep Breathing and Motor Planning - pinned by @PediaStaff – Please Visit  ht.ly/63sNt for all our pediatric therapy pins

Free App to Help with Self Regulation, Deep Breathing and Motor Planning - pinned by @PediaStaff – Please Visit ht.ly/63sNt for all our pediatric therapy pins

Rainbow Breathing Meditation - great for kids. Great for those struggling to stay focused as they begin their meditation practice

Rainbow Breathing Meditation - great for kids. Great for those struggling to stay focused as they begin their meditation practice

Activities and project ideas... Stress balls, worry stones, teaching breathing regulation and apps for relaxation

18 Coping Skills: Strategies for Children and Teens

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