I have compiled a list of 9 of the best mental health apps (in my humble opinion). I have personally used all of these apps, and while none of them have cured my bipolar (yet), they have significantly helped with...

I have compiled a list of 9 of the best mental health apps (in my humble opinion). I have personally used all of these apps, and while none of them have cured my bipolar (yet), they have significantly helped with...

Free App to Help with Self Regulation, Deep Breathing and Motor Planning - pinned by @PediaStaff – Please Visit  ht.ly/63sNt for all our pediatric therapy pins

Free App to Help with Self Regulation, Deep Breathing and Motor Planning - pinned by @PediaStaff – Please Visit ht.ly/63sNt for all our pediatric therapy pins

Veggie Cream Cheese Spread - dairy free | vegan | gluten free | easy | cashews | breakfast | snack | appetizer | dip |

Veggie Cream Cheese Spread - dairy free | vegan | gluten free | easy | cashews | breakfast | snack | appetizer | dip |

Creative Ways To Teach Deep Breathing To Kids | Kim's Counseling Corner  I like this link and the blog altogether!

Creative Ways To Teach Deep Breathing To Kids | Kim's Counseling Corner I like this link and the blog altogether!

BellyBio Interactive Breathing. Free app that teaches a deep breathing technique useful in fighting anxiety and stress. #apps #stressrelief

BellyBio Interactive Breathing. Free app that teaches a deep breathing technique useful in fighting anxiety and stress. #apps #stressrelief

ReachOut Breathe helps you reduce the physical symptoms of stress and anxiety by slowing down your heart rate with your mobile phone (iOS) or Apple Watch.  breathe This app helps with:  Controlling your breathing and heart rate Increasing your sense of calm and ease The physical symptoms of stress

ReachOut Breathe helps you reduce the physical symptoms of stress and anxiety by slowing down your heart rate with your mobile phone (iOS) or Apple Watch. breathe This app helps with: Controlling your breathing and heart rate Increasing your sense of calm and ease The physical symptoms of stress

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