The Scientific Benefits of Breathing
Another pinner: Free App to Help with Self Regulation, Deep Breathing and Motor Planning - pinned by – Please Visit for all our pediatric therapy pins
BellyBio Interactive Breathing. Free app that teaches a deep breathing technique useful in fighting anxiety and stress. #apps #stressrelief
Rainbow Breathing Meditation - great for kids. Great for those struggling to stay focused as they begin their meditation practice
What is Meditation / Mindfulness? How do you do it? What does the science say about its effects?
Anxiety-reducing technology now in the hands of young Australians - About ReachOut Australia
I have compiled a list of 9 of the best mental health apps (in my humble opinion). I have personally used all of these apps, and while none of them have cured my bipolar (yet), they have significantly helped with...
Pranayama Breathing App.
Those 10 selected life hacks include some clever tips to solve bothersome daily…
The eXHALeR web app is meant to help with your breathing exercises, and has been said to reduce stress and anxiety, by promoting slow and even breathing patterns.