Pin it! Watching out for these common mistakes in Bridge Pose will save your knee joints! | Come to Clarkston Hot Yoga in Clarkston, MI for all of your Yoga and fitness needs! Feel free to call (248) 620-7101 or visit our website www.clarkstonhotyoga.com for more information about the classes we offer!
Bridge pose is a good gateway pose to backbends, great counter stretch for core work and a good warm up pose for backbends in yoga. Click through to read more on how to do bridge pose and ways to make the pose more accessible.