Bridge pose is an inversion I often introduce toward the end of a flow class once everyone is really warmed up. It's a class favorite because the foundation is accessible to most people. Those who struggle with the full expression of the pose are usually dealing with really tight chests and/or hip flexors, so if you're one of those people give yoga video for chest a try and work in this yoga pose for hip flexors and see if that helps.
I like how the laundry connects to master closet. I think I would move the master to the back and the garage to the front. Then you could have access to the back deck. Extend the grilling porch to the full length of the back of the house, screen it in and add an outdoor fireplace. Perfect floor plan!
This incredible “sunken” bridge located in the Netherlands is giving visitors a unique way to access a beautiful 17th Century Dutch fort. Designed by RO AD Architects, the Moses Bridge literally parts the waters that surround the fort, allowing pedestrians to pass through. The bridge is made from sustainable Accsys Technologies Accoya wood, which is both FSC and PEFC certified.
Nimmo Church Red Mill is a very sought-after area in Virginia Beach! It has a very Virginia Beach feel to it. On the East end is the Lagomar neighborhood and the Back Bay Wildlife Refuge. North is Dam Neck Estates Pine Meadows and Dam Neck Road. On the West is the Strawbridge neighborhood Mathews Green andStrawbridge Marketplace. South is Heritage Park andHells Point Golf Club. Access to Interstate 264 is way up North via General Booth Blvd to Oceana Blvd or straight up London Bridge Rd. The…
SEVEN BRIDGES ROAD -- DULUTH -- The Seven Bridges Road is a four mile section of Skyline Parkway on the east end of Duluth, Minnesota, where the Parkway follows Amity Creek from the top of the bluffs down to Lake Superior. This 400 foot drop is essentially one long cascade of waterfalls. The best access point is from Superior Street by turning to the north just west of the Lester River.