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from SparkPeople

What to Eat After You Work Out

Healthy foods, means healthy living! Check out these 10 Health Benefits of Broccoli! #infographic #preventscancer #healthytips and it's one of the in ingredients in the garden juice plus www.sherijewell.juiceplus.com

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Infographic - Green Power! Why is Kale, Avocado, Broccoli, Kiwi, and Green Tea so good for us? Get your hands on some of this green power and try our Lucky Green Smoothie and our Kale & Orange Salad. #UWeightLoss

Infographic - Green Power! Why is Kale, Avocado, Broccoli, Kiwi, and Green Tea so good for us? Get your hands on some of this green power and try our Lucky Green Smoothie and our Kale & Orange Salad. #UWeightLoss

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from Her Campus

6 Foods That Get Rid Of Bloating (& 5 Foods That Cause It!)

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from Healthy and Natural World

Discover the Incredible Health Benefits of cruciferous vegetables

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This graphic sheds light on the health benefits of red onions, as their quercetin, allicin and chromium can protect against cancer, fight fungi and bacteria, promote cardiovascular health, reduce high blood pressure & insulin resistance, and aid in weight loss.

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Commonly called the “drumstick tree” (from the appearance of the seed-pods), Moringa is the only genus in the family Moringaceae. It is a source of myrosinase, which can re-activate the cancer fighting properties of previously frozen broccoli. It is a fast-growing, drought-resistant tree, native to the southern foothills of the Himalayas in northwestern India.

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