Infographic - Green Power! Why is Kale, Avocado, Broccoli, Kiwi, and Green Tea so good for us? Get your hands on some of this green power and try our Lucky Green Smoothie and our Kale & Orange Salad. #UWeightLoss

Infographic - Green Power! Why is Kale, Avocado, Broccoli, Kiwi, and Green Tea so good for us? Get your hands on some of this green power and try our Lucky Green Smoothie and our Kale & Orange Salad. #UWeightLoss

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Commonly called the “drumstick tree” (from the appearance of the seed-pods), Moringa is the only genus in the family Moringaceae. It is a source of myrosinase, which can re-activate the cancer fighting properties of previously frozen broccoli. It is a fast-growing, drought-resistant tree, native to the southern foothills of the Himalayas in northwestern India.

Healthy foods, means healthy living! Check out these 10 Health Benefits of Broccoli! #infographic #preventscancer #healthytips

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Prev post1 of 3Next Many people suffer from poor eyesight, distorted vision, or have difficulty seeing objects close up (farsightedness) or at a distance (nearsightedness). Taking proper care of your eyes, including providing the nutrients they need, plays a vital role in keeping them healthy. The overall health of your eyes depends on certain nutrients,

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Ever wonder what 200 calories looks like? Since most people underestimate how many calories they eat and overestimate how much exercise they get, Appetite for Health thought a visual would be helpful. Read more: http://www.skinnykitchen.com/recipes/heres-what-200-calories-looks-like/

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Top 10 Health Benefits of Broccoli. It contains a substantial amount of nutrients including vitamins A and C, folic acid, fiber, calcium, potassium and magnesium that are extremely good for your health. It is also rich in sulfur and several powerful antioxidants. Plus, this vegetable is very low in saturated fat and cholesterol. #broccoli

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