Infographic - Green Power! Why is Kale, Avocado, Broccoli, Kiwi, and Green Tea so good for us? Get your hands on some of this green power and try our Lucky Green Smoothie and our Kale & Orange Salad. #UWeightLoss
The BEST Broccoli Cheese Soup recipe, made EASY in the crock pot! Your slow cooker does all the work. Made with lots of fresh broccoli and cheddar, and always a crowd favorite! | wellplated.com @wellplated
from The Harvest Kitchen / Broccoli has potent anti-inflammatory, anti-cancer and antioxidant benefits, and it contains nutrients that offer detox-support along with many other important nutrients that promote good health.. @theharvestkitchen.com
Crustless quiche makes a great alternative to traditional quiche, because you get all the flavor and nutrition of the filling without the extra calories, grains and carbs from the crust. Even gluten-free crusts are often high in carbs and not very healthy.
A diet plentiful in spinach, kale, collard greens and broccoli, foods rich in lutein (a yellow carotene that is also concentrated in your retinas) can offer incredible help in keeping your eyes healthy. Studies confirmed that macular degeneration was less for those who ate more lutein and other carotene-dense foods. #dherbs #healthtips