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The supposed Bruce Lee ab workout. I would add the "Bruce Lee" level to sets at the bottom, pumping it up to 9 sets. Also a "Beginner" level of 10 reps each for one set.

Martial arts                                                       …

A Dose Of Motivation

Bruce Lee 30-Day Challenge

Definitely a good training regime to prep for my next testing. Just did day 1 plus 80 crunches and I& sweating! Definitely great for accuracy and power focus. Later dates with the higher reps will be good for speed practice.

Actual Bruce Lee Facts. Number 7, holy shit. And they need to leave Chuck Norris alone, he's freaking 73, he's allowed to take it easy now.

Actual Bruce Lee Facts…

Funny pictures about Actual Bruce Lee Facts. Oh, and cool pics about Actual Bruce Lee Facts. Also, Actual Bruce Lee Facts.

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The essence of fighting is the art of moving at the right time - Bruce Lee

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Bruce Lee Tao of Jeet Poster

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A quote from Bruce Lee Becoming an elite athlete needs to do a cycle in his training to achieve optimum performance. This is what we call the cycles of flow. Using only tension without relaxing or releasing the struggle isn't enough. One must need to release and recover from the struggle to achieve the flow state. Read article to learn more.

The 4 Cycles of Flow State for Athletes

A quote from Bruce Lee Becoming an elite athlete needs to do a cycle in his training to achieve optimum performance. This is what we call the cycles of flow. Using only tension without relaxing or releasing the struggle isn't enough. One must need to rele

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Happy birthday to the incomparable legend, Bruce Lee. He would’ve been 76 years old today.

Plateaus are the downfall of most peoples martial arts training, diets, exercise routines, jobs, relationships , the list goes on!

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Bruce Lee quote - If you always put limits on everything you do, physical or anything else, it will spread into your work and into your life. There are no limits. There are only plateaus, and you must not stay there, you MUST GO BEYOND THEM.

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A Man Must Constantly Exceed His Level

Bruce Lee performing his two finger push up!

Just a little Bruce Lee.

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