Bruce Lee Workout. Definitely a good training regime to prep for my next testing. Just did day 1 plus 80 crunches and I'm sweating!! Definitely great for accuracy and power focus. Later dates with the higher reps will be good for speed practice. It'll be like working my way through the ranks again!
Bruce Lee. It can be argued that Bruce was the first figure to truly globalize the importance (and therefore coolness) of blending intellectual and physical development. His open mind and holistic approach to self revolutionized the martial arts, athletic training, nutrition and even philosophy. He has inspired millions to not just be better fighters, but better people. goodbye-baby-fat
Bruce Lee facts. Be water, my friend! :: THE METAL TRIBE :: A Finnish metal musician's 1-year extreme challenge to become an #MMA fighter in Sweden: http://themetaltribe.com/pinterest | Repinned by @michaelguatieri