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People often equate binge eating and bulimia recovery with never having a craving again. That's just not so - at least initially. Here I talk about a craving I had, and how I've learned to handle it. And yes, I am recovered, but occasionally still get cravings.

People often equate binge eating and bulimia recovery with never having a craving again. That's just not so - at least initially. Here I talk about a craving I had, and how I've learned to handle it. And yes, I am recovered, but occasionally still get cravings.

And look at that the match lit that coal on fire. I'm on a downward spiral and there's no getting out of it.

And look at that the match lit that coal on fire. I'm on a downward spiral and there's no getting out of it.

Your best weight is whatever weight you reach when you're living the healthiest life you actually enjoy.

Your best weight is whatever weight you reach when you're living the healthiest life you actually enjoy.

Recovery is about falling in love with yourself and your life... #eatingdisorder #recovery

Recovery is about falling in love with yourself and your life... #eatingdisorder #recovery

Sharing what I've learned to make meaning out of the experience and help those suffering right now. #bulimiarecovery #bulimia #eatingdisorder #recovered #freedom #healed notrueway.com/bulimia-recovery-step-16-awareness/

Sharing what I've learned to make meaning out of the experience and help those suffering right now. #bulimiarecovery #bulimia #eatingdisorder #recovered #freedom #healed notrueway.com/bulimia-recovery-step-16-awareness/

"Recovery is something that you have to work on every day..."

"Recovery is something that you have to work on every day..."

Motivational Quotes: You may have to fight a battle more than once to win it. ~Margaret Thatcher  Follow: https://www.pinterest.com/recoveryexpert

Motivational Quotes: You may have to fight a battle more than once to win it. ~Margaret Thatcher Follow: https://www.pinterest.com/recoveryexpert