6 of the best butt exercises: Squats Deadlifts Step Ups Lunges Donkey Kicks Single Leg Bridge Do each one Exercises such as Step Ups, Lunges, Donkey Kicks and Single Leg Bridge should be performed per leg. Take a 1 minute break and then repeat.
Buns Of Steel - Um wow. If I can get through this video without laughing it will be a miracle, and an amazing leg/buns workout! If nothing else it will be a great ab workout after doubling over in laughter.