A week into London's 2012 Olympic games, we at Healthy Living are hooked, watching live streams from our desks and re-watching the broa...
Our 9 Favorite Workout Classes Where Calorie Burn Is King
You've no doubt heard the claims that Olympic athletes consume upwards of calories a day to refuel and replenish their bodies after grueling, four...
for every three pounds of muscle that you gain, you will burn an extra 120 calories per day.
Weekend Warrior Butt Workout: Another 1000 Calorie Burning Workout
health & fitness
Go Long, Get Fast, Burn Calories: Treadmill Run: Today's workout in our Better-Body Challenge is cardio.
30-Minute Full-Body Workout to Burn Calories | Get Fit 2015 Challenge - Great circuit training video, complete with warm up and weights
A great reminder that you don't always have to go to the gym to burn calories.
30-Minute Full-Body Workout to Burn Calories | Get Fit 2015 Challenge - YouTube