DESIGNLOVEFEST | a printable that has 7 positive task for you to try this week. they are all simple, short and designed to fit into your already busy life. print it out, hang it on your desk and try something new for a week! keep track of what made you feel more positive and try and incorporate it moving forward. these are all things my team and i try to do personally and know that when we do, our life feels just a little brighter.

DESIGNLOVEFEST | a printable that has 7 positive task for you to try this week. they are all simple, short and designed to fit into your already busy life. print it out, hang it on your desk and try something new for a week! keep track of what made you feel more positive and try and incorporate it moving forward. these are all things my team and i try to do personally and know that when we do, our life feels just a little brighter.

We work out all the other muscles, but have you exercised your brain lately?  These 9 ways to stay mentally strong will help you stay sane even in busy seasons of life.  #personaldevelopment #personalgrowth

9 Ways To Stay Mentally Strong In Your Busy Life

We work out all the other muscles, but have you exercised your brain lately? These 9 ways to stay mentally strong will help you stay sane even in busy seasons of life. #personaldevelopment #personalgrowth

This is so me right now ! This is true beauty sleep is needed to function with life's activities

This is so me right now ! This is true beauty sleep is needed to function with life's activities

Feel like you have no clue how to stay healthy when you already have a jam-packed schedule and no extra time in your day? Find out how I have been able to make more time in my life in order to make healthy meals every day, get exercise in, and still have time for a busy life and family. Click through for all the information PLUS a free 5+ page Printable Workbook - It's FREE!

How to Stay Healthy When There's No Extra Time in Your Day

Feel like you have no clue how to stay healthy when you already have a jam-packed schedule and no extra time in your day? Find out how I have been able to make more time in my life in order to make healthy meals every day, get exercise in, and still have time for a busy life and family. Click through for all the information PLUS a free 5+ page Printable Workbook - It's FREE!

Learn how to use the balanced wheel of life to picture how balanced your life is today, and to identify key areas of improvement.

The Balanced Wheel of Life

Learn how to use the balanced wheel of life to picture how balanced your life is today, and to identify key areas of improvement.

Day 65-3/5/14A busy life makes prayer harder, but prayer makes a busy life easier. - Abdal Hakim Murad.

Day 65-3/5/14A busy life makes prayer harder, but prayer makes a busy life easier. - Abdal Hakim Murad.

10 Life-Affirming Reasons to Live a Simple Life

10 Life-Affirming Reasons to Live a Simple Life

I love this. There is nothing better than having nothing to do and all day to do it! :)

Most people are not relaxed during work, so that challenge can become a strategy. I have used strategies 4, 5, and 9.

9 Small Things You Can Do To Make Sure Work-Life Balance Is Maintained

Most people are not relaxed during work, so that challenge can become a strategy. I have used strategies 4, 5, and 9.

THE PHYSICAL AND MENTAL BENEFITS OF EXERCISE | Everyone needs to reorganize and re-prioritize our lives so that we put our health first by making the time for regular exercise. No matter how busy life gets or how mentally challenging the day was, a workout always makes you feel better. It clears the head, detoxifies and adds peace and balance to the day. Click through for 9 reasons you should exercise today and download the FREE motivation posters. Pin it now, read it later. @jillconyers

THE PHYSICAL AND MENTAL BENEFITS OF EXERCISE | Everyone needs to reorganize and re-prioritize our lives so that we put our health first by making the time for regular exercise. No matter how busy life gets or how mentally challenging the day was, a workout always makes you feel better. It clears the head, detoxifies and adds peace and balance to the day. Click through for 9 reasons you should exercise today and download the FREE motivation posters. Pin it now, read it later. @jillconyers

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