Ingredients: - Spinach/baby spinach - 2-4 carrots - 1/2 cucumber (I usually buy individually wrapped 3-pack from Costco) - 1 banana - 1 apple, quartered - 1 slice of pineapple - blueberries (about a handful) - 1 teaspoon of raw cacao powder - 16oz cup full of ice - 16oz cup of water Directions: Chop and mix ingredients and blend for 30 seconds (much longer and heat will depleat nutrients). romaine lettuce/cabbage, grapes, blackberries, raspberries make great substitutes.
Can’t decide between pie and cake? Welcome to the club! Combine both worlds with this heavenly, simple berry dessert that’s ready in less than an hour. No need to buy blackberries, raspberries and strawberries, either; use whichever type you have on hand.