This infographic simplifies the process of using fish oil. Many people are confused when they’re first trying to buy fish oil.. They have many questions: What’s EPA? DHA? How much should I take? We wanted to answer these questions by making an easy to digest graphic. You’ll find out what fish oil is, how much to take (for a regular person), the different types of fish oil, and more. #infographic
These Low-Carb Fish Taco Cabbage Bowls have all the amazing flavors of fish tacos without the carbs! You can cook the fish on an outdoor grill or on a grill pan on the stove, or even use leftover grilled fish to make this delicious one-dish summer meal that's low-carb, gluten-free and South Beach Diet friendly. And this tasty bowl meal can be Paleo or Whole 30 approved with the right ingredient choices. [from KalynsKitchen.com]
Smoked Mackerel Fish Cakes. People don't buy fish much - they're a bit scared as they don't know what to do with it. As a consequence, you will often find fish in the 'marked down' section of any supermarket. Peppered mackerel, wet fish, smoked fish - anything that's 'on offer' will do. The horseradish is very good with mackerel - it cuts through the oiliness of the fish - if you use oily fish, then you must have horseradish - even a little bit if you're not keen on the hotness of it.