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from Mama Natural

How to Make Eggshell Calcium (and Why You'd Want to

from NanoHydr8

The best supplement to enhance performance!

THE BEST SUPPLEMENT TO ENHANCE PERFORMANCE! 4 supplements every woman should take..calcium, vitamin D, omega-3 fatty acids, & probiotics. frugal fitness tiips #fitness #health #nutrition

from Butter Nutrition

How To Make Eggshell Calcium (and WHY you would want to)!

DIY Calcium from Eggshells. High-quality eggshells contain 27 essential microelements but they’re mostly composed of calcium carbonate, a form and structure that’s very similar to our bones and teeth. You can use any kind of egg (chicken, goose, duck), but it is best to use organic or certified organic eggs from free-range birds. Take 1/2 teaspoon of the powder per day.

from mindbodygreen

The Best Sources Of Dairy-Free Calcium (Infographic)

While many diets have short-term appeal, few bring long-term success. Some diets are so rigid that people can't stick to them. Some don't bring about any kind of tangible results. It's easy for people to feel as though dieting isn't ever going to help...

from Organic Authority

Make Your Own Calcium Supplement

Make you own Lemon Egg Calcium Supplement-The calcium citrate you will get from the lemon and egg mixture is one of the very best and purest forms of calcium you can get.