Resistance band workout to get strong legs, butt and core. These exercises will help diastasis and are safe for pregnancy. Best exercises to burn out your lower body using a resistance band loop. Get ready ladies to tone your legs at home with these 5 moves for sculpted thighs and glutes.

Resistance band workout to get strong legs, butt and core. These exercises will help diastasis and are safe for pregnancy. Best exercises to burn out your lower body using a resistance band loop. Get ready ladies to tone your legs at home with these 5 moves for sculpted thighs and glutes.

Exercises To Lose The Pouch After A C-section | LIVESTRONG.COM

How to Get Rid of a Belly Pouch From a C-Section

Baby's Heartbeat: An easy to read chart broken down by weeks on where you would expect the heart rate to be during an ultrasound.  Just in case you are curious!

Baby's Heartbeat: An easy to read chart broken down by weeks on where you would expect the heart rate to be during an ultrasound. Just in case you are curious!

In my sewing patterns created for stretch fabrics i often talk about the required fabric in terms of stretch percentage. For example, in the Briar tee pattern i say that you need to use a fabric with at least 20% stretch. For my maternity patterns i generally suggest fabrics with at least 40% stretch. I feel …

How to calculate stretch percentage (with FREE print at home stretch percentage guide

In my sewing patterns created for stretch fabrics i often talk about the required fabric in terms of stretch percentage. For example, in the Briar tee pattern i say that you need to use a fabric with at least 20% stretch. For my maternity patterns i generally suggest fabrics with at least 40% stretch. I feel …

You have the cutest family in the world. (We know, we do, too!) So why not show them off in one of our photo contests?

You have the cutest family in the world. (We know, we do, too!) So why not show them off in one of our photo contests?

Potty training in three days or less This worked like a charm for us...but follow it closely and make sure she's showing signs of readiness. ___ was actually 26 months but we tried it at 18 months he just wasn't ready yet.

Moms speak: 11 cherished baby shower gifts

Potty training in three days or less This worked like a charm for us...but follow it closely and make sure she's showing signs of readiness. ___ was actually 26 months but we tried it at 18 months he just wasn't ready yet.

pregnancy weight gain  Yep. And I walked out of hospital wearing non maternity clothes. I thought my doc was strict. But was totally worth it. No "baby" fat to lose after the delivery. Or years later.....

pregnancy weight gain Yep. And I walked out of hospital wearing non maternity clothes. I thought my doc was strict. But was totally worth it. No "baby" fat to lose after the delivery. Or years later.....

I have been able to buy all of my family's summer clothes, with limited exception, at Good Will. Most everything I wear is/has been recycled. This cuts down on costs and much more environmentally friendly, while giving hope to people who need jobs! Win-Win! I buy furniture here and sand/paint and use it where ever possible. I will post pics of recent finds.

I have been able to buy all of my family's summer clothes, with limited exception, at Good Will. Most everything I wear is/has been recycled. This cuts down on costs and much more environmentally friendly, while giving hope to people who need jobs! Win-Win! I buy furniture here and sand/paint and use it where ever possible. I will post pics of recent finds.

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