Calf raises 3 ways. #3 Pigeon Toed: Start in a parallel foot position and flare your heels away from one another so you are pigeon-toed. This motion should also happen at the hip joint. This position will work the inner calf more, and is important to do if you overpronate (your feet and ankles tend to collapse your arch).
Calf Raises — Internal Rotation...Position your feet hip-width apart, then by rotating at your hip joints turn your toes inward so they are almost touching. Slowly raise your heels until you're on your tiptoes, then lower back down to the ground. Take three slow counts to raise and lower your heels. Do 20 reps. Source: POPSUGAR Studios
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Calf raises exercise guide with instructions, demonstration, calories burned and muscles worked. Learn proper form, discover all health benefits and choose a workout. http://www.spotebi.com/exercise-guide/calf-raises/