Oh my goodness YOU GUYS!  This is the best thing I've read on how to get through labor without drugs.  It's AMAZING! Check it out!

How to Get Through Transition Without an Epidural

Oh my goodness YOU GUYS! This is the best thing I've read on how to get through labor without drugs. It's AMAZING! Check it out!

Birthing Ball and Its Magic - Why a birthing ball is a great tool during pregnancy and birth | Geared more towards later in pregnancy, but still a good read

Birthing Ball and Its Magic - Why a birthing ball is a great tool during pregnancy and birth | Geared more towards later in pregnancy, but still a good read

Explore the stages of labor with your birthing team, finding a position guide, stages of labor chart, and more to plan ahead for your childbirth experience.

Stages of Labor

Explore the stages of labor with your birthing team, finding a position guide, stages of labor chart, and more to plan ahead for your childbirth experience.

As a Calm Birth teacher, I will help guide you to a better pregnancy and labor. The practices will empower, heal and help connect you to your body and baby.

As a Calm Birth teacher, I will help guide you to a better pregnancy and labor. The practices will empower, heal and help connect you to your body and baby.

Lori Bregman ✌❤ @lbreggy #follow  The more peaceful and calm you are the more peaceful and calm baby will feel .. After all they are simmering in and absorbing your energy .

GISELLE WHITE @missgwhite Happy birthday to...Instagram photo

Lori Bregman ✌❤ @lbreggy #follow The more peaceful and calm you are the more peaceful and calm baby will feel .. After all they are simmering in and absorbing your energy .

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