DIY Calm down sensory bottles are used for portable no mess safe sensory play for babies, toddlers, and preschoolers, to calm an anxious child, to help children learn to meditate, and as a "time out" timer for kids. This article includes links to resources available to help learn more about their uses and how to make DIY sensory bottles.
"Calm Meditation Room Decor Ideas" by missmissymermaid on Polyvore featuring interior, interiors, interior design, home, home decor, interior decorating, Poncho & Goldstein, Monde Mosaic, H&M and LSA International
Seven Steps To Mindful Work. Start creating a more present, content and captivating workspace with these seven steps to working mindfully. Mindfullness, meditation, healthy, happy, inspiration, calm, ideas for workspace, serentiy, zen, love, peace, motivation.