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This is a good way to keep track of your calorie intake as well as how many calories you burn

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Calorie Chart, Nutrition Facts, Calories in Food | MyFitnessPal.com.. I used this app as calorie counter and went from 160lbs to 125lbs in 5 months. Btw it's completely free!!!

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Free Android Calorie Counter, Android Calorie Tracker | MyFitnessPal.com

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Getting the Most Out of My Fitness Pal

I am LOVING this app. So easy to scan food labels to quickly add the nutrition information. If you have a heart rate monitor, its fast to add your workout and calories burned. I'm waiting to see how well this combo works before investing in a body bugg.

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Free wight loss tool! Count calories, track fitness and weight loss goals- even how many cups of water you drink daily! Lose weight with friends and hold each other accountable! AWESOME TOOL!!!

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This has been a great tool in my weightloss journey. So much easier than keeping track of calories with pencil and paper

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Calorie Counter & Diet Tracker by MyFitnessPal by MyFitnessPal.com

Nutrition 101: Calories [INFOGRAPHIC]

The first of a series of five Nutrition 101 posts, today we're talking calories and just how they add up to pounds, kilos or stones.

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