Have you heard of or are you considering the 500 calorie diet? Here's a breakdown of what it is, how it works, and what I learned during the first 20 days.

The 500 Calorie Diet: 10 Things I Learned In The First 20 Days

Have you heard of or are you considering the 500 calorie diet? Here's a breakdown of what it is, how it works, and what I learned during the first 20 days.

Eat 500 Calories A Day to Lose Weight - Free menu and Shopping list.  I'd add zero or negative calorie veggies.

Eat 500 Calories A Day to Lose Weight - Free menu and Shopping list. I'd add zero or negative calorie veggies.

A day of food: what to eat to lose weight infographic

Trying to Lose Weight? Here are 18 Snacks That Will Help

800 calorie diet plan is one of the choices for losing weight in short span. #weightloss

The 800 Calorie Diet Plan For Weight Loss

800 calorie diet plan is one of the choices for losing weight in short span. #weightloss

1200 Calories Diet Plan – What Foods To Eat?

The 1200 Calorie Diet Plan – What Foods To Eat And Avoid?

military diet four day off meal plan - follow 1200 calorie diet plan for additional weight loss.

military diet four day off meal plan - follow 1200 calorie diet plan for additional weight loss.

Supper Simple, Free menu, and Shopping list for you to eat 800 Calories a day to lose weight. No fancy recipes, just that right foods you reach your goals.

Supper Simple, Free menu, and Shopping list for you to eat 800 Calories a day to lose weight. No fancy recipes, just that right foods you reach your goals.

Menu to lose 14 pounds in two weeks - find out how to lose fat fast and not be hungry

Menu to Lose 14 Pounds in Two Weeks

Losing weight can become such an important thing when you have a wedding coming up! Here is 1200 calorie diet that will help you achieve just that!

The 1200 Calorie Diet Plan – What Foods To Eat And Avoid?

Losing weight can become such an important thing when you have a wedding coming up! Here is 1200 calorie diet that will help you achieve just that!

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