Find out how many calories you will burn walking, running, swimming or cycling. CLick here for the calorie burn calculator table.

Find out how many calories you will burn walking, running, swimming or cycling. CLick here for the calorie burn calculator table.

A walk/run workout that will help you burn some serious calories! Torch about 300 calories by following our guide!

A walk/run workout that will help you burn some serious calories! Torch about 300 calories by following our guide!

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One hour treadmill workout that burns 300 calories. It combines walking and running. It will be good when the weather gets worse.

One hour treadmill workout that burns 300 calories. It combines walking and running. It will be good when the weather gets worse.

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Calories Burned Walking Tips - There is a Zumba Calories Burned Calculator here too!
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Calculate ZUMBA Calories Burned.   I cannot believe I actually found this.  If this is accurate I am in LUCK!!! :)  Let's do this!

Calculate ZUMBA Calories Burned. I cannot believe I actually found this. If this is accurate I am in LUCK!!! :) Let's do this!

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If you don't have time to get all sweaty and take a shower, here's an interval workout that's all about walking.

If you don't have time to get all sweaty and take a shower, here's an interval workout that's all about walking.

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