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Calories In Poached Egg

Eat, Fast and Live Longer. A 5-2 Fast Diet Recipe Idea Under 400 Calories. Brunch Bruschetta With Soft Poached Egg and Avocado Salsa

250
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from Pinch of Yum

Simple Poached Egg and Avocado Toast

Simple Poached Egg and Avocado Toast - this creamy, filling, real food breakfast takes less than 10 minutes to prep!

40
5
from The Iron You

Quinoa Kale Pesto Bowls with Poached Eggs

Quinoa Kale Pesto Bowls w/ l Poached Eggs | The Iron You via http://www.theironyou.com/2015/02/quinoa-kale-pesto-bowls-with-poached-egg.html?m=1

199
16
from How Sweet It Is

Cheesy Black Bean Stuffed Sweet Potatoes with Arugula + Poached Eggs

Cheesy Black Bean Stuffed Sweet Potatoes with Arugula + Poached Eggs I howsweeteats.com

791
56
1
from Pinch of Yum

Spaghetti Marinara with Poached Eggs

Spaghetti Marinara with Poached Eggs: super simple ingredients, made from scratch in 20 minutes, 400 calories. | pinchofyum.com

274
26
from Mail Online

Bikini Fast Diet: Poached eggs with spinach, portabello mushroom and vine tomatoes

Poached Eggs with Spinach, Portabello Mushroom and Vine Tomatoes by dailymail.co.uk: Research recently found that people who consume egg protein for breakfast are more likely to feel full during the day than those whose breakfasts contain wheat protein. It’s the combination of plants and proteins that makes this dish such an ideal choice. That and the delicious taste — all for obligingly few calories (124 with 1 egg, 199 with 2) #Breakfast #Healthy #Light #Egg

2.2k
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from Damn Delicious

Zucchini Fritters

Zucchini Fritters - These fritters are unbelievably easy to make, low calorie, and the perfect way to sneak in some veggies!

7
1
from Redbook

9 Insanely Good Recipes That Will Make You Want To #PutAnEggOnIt

Sure, you've made pancakes and eggs before, but not like this. Using a potato base with garlic and spinach mix-ins breaks you out of a breakfast rut, while the poached egg takes it to a gourmet level—no fancy ingredients required. Get the Recipe at The Kitchen Paper. - Redbook.com

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