What Does 100 Calories Look Like? hard-boiled egg 1 1/2 eggs (2.3 oz); chicken breast 3 oz; steak 1.5 oz; tofu 1/2 block (5 oz); tuna (packed in water) 4.2 oz; roast beef 3.4 oz; ham 2.2 oz; turkey 3.4 oz; bacon 2 slices; sausage links two 4-inch links
Roast Beef, Arugula and Shaved Parmesan on a Baguette | Skinnytaste
Beef rump roast is cut from the bottom round area and is a lean, but tough cut of meat. For best results, it should be cooked all day in the crock pot or...
Top 10 ways to burn off 500 calories! per hour* Based on a 160-pound personMarital arts 1. 986 calories burned: Running at 8mph 2. 913 calories burned: Rollerblading 3. 730 calories burned: Tae Kwon Do 4. 730 calories burned: Jump rope 5. 657 calories burned: Stair treadmill 6. 584 calories burned: Jogging at 5mph 7. 511 calories burned: Backpacking 8. 511 calories burned: Racquetball 9. 511 calories burned: Cross-country skiing 10. 511 calories burned: High-impact aerobics
How to Cook a Really Tender Beef Roast With Vegetables Read more: http://www.livestrong.com/article/505543-how-to-cook-a-really-tender-beef-roast-with-vegetables/#ixzz26rTfaULC
Italian Roast Beef Wrap. Thinly sliced roast beef, banana peppers, provolone cheese, and arugula brought together in a delicious low-calories wrap.
French Dip Wonton Cupcakes - piles of thinly sliced roast beef, smothered in Au Jus gravy and cheese and nestled in a perfect little wonton cup. Just 129 calories or 4 Weight Watchers points each! www.emilybites.com #healthy
Slow Cooker Balsamic Beef Roast - Slender Kitchen. Works for Clean Eating, Gluten Free, Low Carb, Paleo and Weight Watchers® diets. 225 Calories.