Banana Substitute: For one whole banana, substitute 2 kiwis, 1 cup of papaya or 2 apricots on the Military Diet. Plums, grapes and apple sauce also work. Just make sure you eat the same amount of calories and not more.

Banana Substitute: For one whole banana, substitute 2 kiwis, 1 cup of papaya or 2 apricots on the Military Diet. Plums, grapes and apple sauce also work. Just make sure you eat the same amount of calories and not more.

Healthy Apple Pie Scones -- just 140 calories + nearly 5g of protein! These taste like you're eating dessert for breakfast with NO guilt!

Clean Apple Pie Scones

Healthy Apple Pie Scones -- just 140 calories + nearly 5g of protein! These taste like you're eating dessert for breakfast with NO guilt!

Skinny Apple Pie Snickerdoodles -- the perfect combo of desserts! Just 100 calories & made with NO refined flour or sugar, but they don't taste healthy at all!

Apple Pie Snickerdoodles

Skinny Apple Pie Snickerdoodles -- the perfect combo of desserts! Just 100 calories & made with NO refined flour or sugar, but they don't taste healthy at all!

Baked oatmeal in muffin form filled with warm fall spices, wholesome ingredients and all of the lovely flavors of apple pie. These Apple Pie Oatmeal Muffins are made healthy, dairy-free, gluten-free and low-calorie, so you can get your apple pie fix first thing in the morning!

Apple Pie Oatmeal Muffins

Baked oatmeal in muffin form filled with warm fall spices, wholesome ingredients and all of the lovely flavors of apple pie. These Apple Pie Oatmeal Muffins are made healthy, dairy-free, gluten-free and low-calorie, so you can get your apple pie fix first thing in the morning!

When your stomach is rumbling and you’re watching your calorie intake, reach for one of these wonderfully healthy snacks under 100 calories! #cleaneating #healthyrecipes #skinnyms

15 Satisfying Snacks Under 100 Calories

When your stomach is rumbling and you’re watching your calorie intake, reach for one of these wonderfully healthy snacks under 100 calories! #cleaneating #healthyrecipes #skinnyms

Simple Cinnamon Apple Cake -- this clean-eating dessert is healthy enough for breakfast! Just 150 calories with 5g of protein!

Simple Cinnamon Apple Cake

Simple Cinnamon Apple Cake -- this clean-eating dessert is healthy enough for breakfast! Just 150 calories with 5g of protein!

Baked Apple Pie Egg Rolls by spoonfulofflavor: All of the goodness with fewer calories than pie. #Apple_Pie #Lighter #Easy

Baked Apple Pie Egg Rolls

Baked Apple Pie Egg Rolls by spoonfulofflavor: All of the goodness with fewer calories than pie. #Apple_Pie #Lighter #Easy

60 Calorie Apple Pie Muffins. Yum! I would make them a little bigger but they would still be super low cal! :) maybe even add some oats.

60 Calorie Apple Pie Muffins. Yum! I would make them a little bigger but they would still be super low cal! :) maybe even add some oats.

Hearty, healthy, and satisfying 180 calorie whole wheat muffins filled with sweet apples and plenty of cinnamon spice!

Whole Wheat Apple Cinnamon Muffins

Hearty, healthy, and satisfying 180 calorie whole wheat muffins filled with sweet apples and plenty of cinnamon spice!

60 Calories Apple Pie Muffins | • 1 C No Sugar Added Apple Pie Filling • 1/2 C Unsweetened Applesauce • 3 Medium Egg Whites • 1 C Flour • 1 C Stevia • 1 Tsp Baking Soda • 3/4 C Rolled Oats • 1 TB Cinnamon • 1 Tsp Nutmeg • 1 Tsp Vanilla…Preheat oven to 350. In an a electric mixer mix eggs, pie filling, vanilla & applesauce until smooth. Slowly add dry ingredients & mix until smooth. Scoop 1/3 cup of batter into each muffin pan cup w/ liners. Bake for 15-20 min or until toothpick comes out…

60 Calories Apple Pie Muffins | • 1 C No Sugar Added Apple Pie Filling • 1/2 C Unsweetened Applesauce • 3 Medium Egg Whites • 1 C Flour • 1 C Stevia • 1 Tsp Baking Soda • 3/4 C Rolled Oats • 1 TB Cinnamon • 1 Tsp Nutmeg • 1 Tsp Vanilla…Preheat oven to 350. In an a electric mixer mix eggs, pie filling, vanilla & applesauce until smooth. Slowly add dry ingredients & mix until smooth. Scoop 1/3 cup of batter into each muffin pan cup w/ liners. Bake for 15-20 min or until toothpick comes out…

Healthy Apple Pie Chia Seed Pudding (refined sugar free, low fat, low calorie, high fiber, gluten free, dairy free, vegan) - Healthy Dessert Recipes at Desserts with Benefits

Healthy Apple Pie Chia Seed Pudding

Healthy Apple Pie Chia Seed Pudding (refined sugar free, low fat, low calorie, high fiber, gluten free, dairy free, vegan) - Healthy Dessert Recipes at Desserts with Benefits

1 small apple with 1 oz sharp cheddar cheese and 2 oz deli turkey – 200 calories

28 Healthy Snacks Under 200 Calories in Honor of American Heart Month

Hearty, healthy, and satisfying whole wheat muffins filled with sweet apples and plenty of cinnamon spice! Recipe on sallysbakingaddiction.com

Whole Wheat Apple Cinnamon Muffins

Hearty, healthy, and satisfying whole wheat muffins filled with sweet apples and plenty of cinnamon spice! Recipe on sallysbakingaddiction.com

Apple Crisp Stuffed Apples - this is what fall is all about! 30 minutes start to finish and the flavor is out of this world amazing!

Apple Crisp Stuffed Baked Apples

Apple Crisp Stuffed Apples - this is what fall is all about! 30 minutes start to finish and the flavor is out of this world amazing!

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