Finger food can be healthy. These low fat, low calorie onion rings are baked instead of fried. A bit of cooking spray just before baking makes them so crispy you’ll never miss the deep fryer.

Finger food can be healthy. These low fat, low calorie onion rings are baked instead of fried. A bit of cooking spray just before baking makes them so crispy you’ll never miss the deep fryer.

Onion Rings Recipe : Finger food can be healthy. These low fat, low calorie onion rings are baked instead of fried. A bit of cooking spray just before baking makes them so crispy you’ll never miss the deep fryer.

Onion Rings Recipe : Finger food can be healthy. These low fat, low calorie onion rings are baked instead of fried. A bit of cooking spray just before baking makes them so crispy you’ll never miss the deep fryer.

Oven Fried Onion Rings  Have not tried..always searching for the perfect lower calorie onion ring.....

Oven Fried Onion Rings Have not tried..always searching for the perfect lower calorie onion ring.....

Onion Rings Recipe : Finger food can be healthy. These low fat, low calorie onion rings are baked instead of fried. A bit of cooking spray just before baking makes them so crispy you’ll never miss the deep fryer.

Onion Rings Recipe : Finger food can be healthy. These low fat, low calorie onion rings are baked instead of fried. A bit of cooking spray just before baking makes them so crispy you’ll never miss the deep fryer.

J58 Calorie Onion Rings! Made with: egg whites and flax seeds!  Made these tonight. They are DELICIOUS!!!!

J58 Calorie Onion Rings! Made with: egg whites and flax seeds! Made these tonight. They are DELICIOUS!!!!

Paleo, Vegan Cream - A creamy, Sweet, healthy, low calorie onion puree. Add it to soups, meats or vegetables for total deliciousness. Follow me for more delicious healthy recipes. #GoingCavewoman

Paleo, Vegan Cream

Paleo, Vegan Cream - A creamy, Sweet, healthy, low calorie onion puree. Add it to soups, meats or vegetables for total deliciousness. Follow me for more delicious healthy recipes. #GoingCavewoman

Low Calorie Onion Rings (155 calories for the entire recipe)

Lord of the Onion Rings

Healthy faux fried onion rings from Hungry Gril!!!.....she dips in egg beaters then crushed seasoned fiber one cereal then bake on cookie sheet!!!  So going to try this...only 155 calories, 1g fat & 16g fiber!!!

Healthy faux fried onion rings from Hungry Gril!!!.....she dips in egg beaters then crushed seasoned fiber one cereal then bake on cookie sheet!!! So going to try this...only 155 calories, 1g fat & 16g fiber!!!

Pinterest
Search