This is a list of ingredients that I have put together. Even if you have followed a gluten free diet for years, it can be hard to remember what exactly we can and especially what we can't eat. This is easy to print and bring on your next trip to the grocery store. Enjoy!
Gluten Free Cheez-it Crackers. Betcha can't have just one! No seriously, these are one of our new favorite snacks, I practically have to hide them from my kids. Plus, no MSG or gluten! realfoodrn.com #cheezit #glutenfree
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