The Plexy Gut Girl: Candida, Fungus and Leaky Gut Want to learn more about candida, fungus and leaky gut syndrome? Check out my blog where I'll be sharing what I'm doing to manage the symptoms of my Rheumatoid Arthritis naturally.
Candida is a fungus, which is a form of yeast, a very small amount of which lives in your mouth and intestines. Its job is to aid with digestion and nutrient absorption but, when it is overproduced it breaks down the wall of the intestine and penetrates the bloodstream, releasing toxic byproducts into your body and causing leaky gut. This can lead to many different health problems ranging from digestive issues to depression.
A list-of-alkaline-foods. All the literature I've ready on Candida says that a too-acidic system encourages the growth of Candida and that alkaline foods can inhibit growth by starving the fungus of its preferred source of nutrients.
Trate Candida reincidente | Evite todo tipo de açucar processado. Açucares alimentam Candida e má bacteria | Comida processada, amidos pesados e químicas devem ser completamente evitados. Isso inclui os açucares considerados saudáveis, como o agave, mascavo, frutose, etc. Devem ser evitados enquanto se tenta reconstruir a flora saudável.