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Grilled mackerel with lemon and garlic

We love the crispy, smoky skin & juicy, flavourful flesh of this delicious grilled mackerel! Packed with Omega 3, it's a healthy family favourite dinner.

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Mackerel Patties

DIY OLD BAY SEASONING....Mackerel is rich in protein as well as vitamin A, B and C. Mackerel, among other types of oily fish, is considered to have health benefits due to its omega-3 fatty acids content.

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Peppered mackerel fish cakes

Peppered mackerel fish cakes. Made these for tea in an emergency and turned out great!

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Everything but the tuna: an AIP guide to canned seafood (and how my grandma taught me to love sardines

Everything but the tuna: an AIP guide to canned seafood (and how my grandma taught me to love sardines) from http://meatified.com

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Smoked mackerel and giant couscous salad

This smoked mackerel and giant couscous salad is packed full of good-for-you ingredients and can be ready in less than 30 minutes - http://www.goodhousekeeping.co.uk/food/recipes/smoked-mackerel-and-giant-couscous-salad

Peppered mackerel & potato bake

Peppered mackerel & potato bake recipe - Recipes - BBC Good Food. Swap the double cream for crème fraiche to make it low fat.

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